Health coaching
Health coaching is a proven effective technique for making lasting, positive changes you may have been struggling with for years.

Wellness planning consultations
For a private appointment to discuss your wellness issues and work out your personal "Health Improvement Plan," email mary@marysnatural.com You will be asked to complete a wellness questionnaire before the consultation. If you wish, your session will be recorded on audio cassette and you will receive a copy for future reference.

Workshops
Workshop topics:
Creating Health - This workshop allows participants to discover, through a variety of creative projects, what "great health" means to them. Plenty of interaction will help people pin down just what factors they need to add to or subtract from their daily lives in order to become the healthy, vibrant person they wish to be.

Quantum Touch
"Energy healing" is no longer a mystical, esoteric practice done in secret ceremonies. Now, anyone can learn to focus universal energy and move it to afflicted places on a person or animal. This extra influx of energy helps them to mobilize their natural healing ability, and may have a profoundly positive effect on their capacity to heal.

Speaker
Topics may be chosen tailored to your group's membership. Some topics currently available are:
     Water: Inside and Out
     Energy Balancing
     Bathing for Health & Relaxation
     Your BEST BET for Health